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4/13/2011 05:36:00 pm
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Guide calories and nutritional values
Energy in food is the amount of heat produced when you burn food in the body. Food and vary in the amount of energy generated on the content of the essential elements in food, and there are some carbohydrates, proteins and fats.
Measured energy from the burning of food Basarp heat (calorimetry).
3/30/2011 06:59:00 pm
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Exercises To burn calories
* Exercises to lose weight (exercises to burn calories Thermal):There are many sporting activities that can be exercised In order to burn Calories .. The key to weight loss!* Exercise:- Aerobic exercises from one of the activities that help the individual To lose weight.How many calories are burned varies depending on the effect Exercises, but on average is usually between 295-604 Per hour.
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