Snooki's diet plan: More gym

Snooki's diet plan: More gym

These days, fans would be more likely to catch a glimpse of Jersey Shore star Nicole "Snooki" Polizzi working up a sweat at the gym than throwing back drinks at her favorite bars.

Nicole who is known as a party girl on the MTV show Jersey Shore has given up clubbing and decided that she should start to go to the gym more.

She has a trainer and is attempting to eat healthier foods as well as work out more. She wants to have a slimmer figure before the upcoming season four is filmed in Italy.

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Posted in diet , Jersey Shore , Snooki , weight loss

The hCG Diet with Dr. Albert T. W. Simeons

The hCG Diet with Dr. Albert T. W. Simeons

 

HCG was first used to aid in weight loss by Dr. Albert T. W. Simeons, who also created the first hCG diet protocol. This protocol was outlined in a pamphlet calledPound and Inches: A New Approach to Obesity that was published in 1954. This publication is available widely online and can be downloaded for free. The document still serves as the basis for all hCG diets, although some medical professionals who administer hCG choose to make certain modifications.

The use of human chorionic gonadotropin (hCG) for weight loss is a controversial topic, with many medicalprofessionals arguing that 500 calories per day is dangerously low. Those who support the use of hCG argue that the hormone, when combined with a low calorie diet, causes the body to break down only non-essential fats, and not muscle or structural fats that cushion organs.

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Posted in diet , weight loss

A Look on Diet Fitness

A Look on Diet Fitness

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to ahieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to the needs of the fitness buffs and afficionados.

Even on television exercise machines, weight loss products, and other paraphernalia to improve fitness have more or less gained control over the airwaves and made their way into the households. But exerise is not the only way to build that body beautiful. It also entails certain amount of responsibility on the foods one chooses to eat. Being healthy and fit requires one to observe diet fitness.

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Posted in diet , fitness

17 Day Diet the first chapter

17 Day Diet : the first chapter

 17 Day Diet: Dr. Michael Moreno's Plan for Weight Loss in Four Cycles Goes Viral

They all lost the weight on Moreno's plan, which has become the latest diet craze. It's creating lots of buzz.

Results Last a Lifetime, Diet's Creator Says

For Macomber, the diet has become a family affair.

"I have six sisters and they all live around the country, and so we're all on the diet ... and totally we've lot 111 pounds," she said.

Moreno, the diet's creator and author of the book, "The 17 Day Diet," said people who follow his plan will achieve results that will last for a lifetime.

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Posted in chapter , diet , first , Michael , Moreno

The Dukan Diet "excerpt from Dukan's bestselling book"

The Dukan Diet "excerpt from Dukan's bestselling book"

 'The Dukan Diet':

Meat Lovers' Delight? Eat Meat, Don't Go Hungry and Lose Weight Fast, Plan Claims
The new diet craze -- the Dukan Diet – claims dramatic results without requiring dieters to count calories or go hungry. In fact, the diet is so promising it may be fit for a future queen.

Read an excerpt from Dukan's bestselling book.

Dukan Took Decades to Perfect Diet
Anne Agoren says the Dukan Diet has changed her life and given her the confidence she's never had.

"Five sizes. I've lost five dress sizes and it just, I feel great that I can walk into a room now and go, 'this is me, look at me,' where before I would have hid in the corner," she said.
 

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Posted in diet , Dukan , Dukan's , excerpt

Now Eat This . A New Diet Stile

 Now Eat This . A New Diet Stile book

 

This title is not normal
That the name of the new book launched by the Celebrity chef Rocco DiSpirito and a new idea of diet , we all know that our problem with diets is in bad taste of Dieting Food  to the dairy

Chef Rocco avoid such problems altogether by the recipes and innovative
Keep them at the level of taste and calories as well as

he reworks America's favorite comfort foods , now you can eat what you love without paying for it on the scale 

Celebrity chef Rocco DiSpirito reworks America’s favorite comfort foods and shaves off half the calories. His new book, Now Eat This: 150 of America’s Favorite Comfort Foods All Under 350 Calories, allows people to eat what they love, without paying for it on the scale! Mac and cheese, mashed potatoes, pizza and brownies all get an overhaul.

Celebrity chef Rocco DiSpirito reworks America’s favorite comfort foods and shaves off half the calories. His new book, Now Eat This: 150 of America’s Favorite Comfort Foods All Under 350 Calories, allows people to eat what they love, without paying for it on the scale! Mac and cheese, mashed potatoes, pizza and brownies all get an overhaul.
“This is the whole point of the book,” Rocco says. “A chef is doing makeovers of unhealthy foods and making them healthy.”

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Posted in book , diet , Eat , New , Now , Stile

Smart 10 ways to get more calcium

Smart 10 ways to get more calcium

Maintain strong bones that can contribute to the prevention of serious or getting your family and osteoporosis, or loss of bone density that can lead to spinal deformity, severe pain in the back, hip fractures, and many other problems that could accelerate progress in age. If you do not like calcium-rich products These are some smart ways to get calcium and add it to your daily routine
1. Not Stingy on dairy products.
When we advance in age, many of us to give up drinking milk. This is a big mistake, experts say that the use of milk and dairy products is the best way to get calcium what was not injured the sensitivity of pure or follow strict vegetarian diet. good news: linking many people between eating dairy products and increase the weight, but-free products-fat, which contains 2 percent of fat, calcium-rich more than full-cream milk. For persons who do not like milk, there are several options such as cheese, milk, butter, ice cream, all of which is rich in calcium-.

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Posted in bones , calcium , diet , soy , weight loss

Yogurt Diet

Yogurt Diet

Due to discuss a lot about the best and fastest ways to lose weight healthy offer you this personally tried and tested method , and advise that the duration of Dieting for a week only and   repeated twice in the month

Features Yogurt Diet : 

 

It is rich in easily assimilated proteins, calcium, phosphorus and vitamins. 

Buy only those yogurts which includes alive cultures of germs, which facilitate and they speed up digesting. 

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Posted in diet , fitness , Tips , yogurt

Seven diet Secrets of the Stars

7 Diet Secrets of the Stars

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances. Their livelihood largely depends on how they look. Aside from the clothes, the hair and the makeup, celebrities have to take good care of their bodies.
So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Their health agenda can range from extreme workouts to well-planned meals. Who doesn't want to know their secrets in staying absolutely sexy? Here are some of the diet secrets of seven women celebrities.

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Posted in diet , fitness , secrets , weight loss